calories in shredded parmesan cheese 1 cup

100 calories are in 1/4 cup - it is the same (calorie-wise) to 3.33 wedge light creamy swiss cheese, 0.79 4oz container nonfat plain yogurt, and 28.01 g of edam cheese. Log food: ... 1 cup (71g) Nutrition Facts. 150 calories. 445 calories. 9 grams protein. 2,000 calories a day is used for general nutrition advice. 100 / 2,000 cal left. Comprehensive nutrition resource for Frigo Shredded Parmesan Cheese. Nutrition Facts. Grated Parmesan Cheese Organic Valley 1/4 cup 120.1 calories 2.0 grams carbs 8.0 grams fat 10.0 grams protein 1.0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 350.0 mg sodium 0 grams sugar 0 … Kraft Shredded Parmesan, Romano, & Asiago Cheese (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. There are 431 calories in 1 cup of Parmesan Cheese (Grated). 1 grams fiber. Calories in Kraft Italian Shredded Parmesan Cheese, Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese, Calories in Fancy Shredded Parmesan Cheese, Calories in Cheese - Shredded Parmesan & Romnao (sargento). Related Parmesan Cheese from Kraft: At 110 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.24 lbs of cottage cheese, 0.61 cups of 1% cottage cheese, and 1.1 oz organic muenster cheese. Kroger 100% Grated Parmesan Romano Cheese, Chicken Mozzarella Pasta with Kale & Spinach, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Track calories, carbs, fat, and 16 other key nutrients. Comprehensive nutrition resource for Kraft Shredded Parmesan Cheese. Private Selection Shredded Parmesan Cheese Aged over 10 months. There are 110 calories in 1/4 cup (28 g) of Kraft Shredded Parmesan Cheese. Start your food diary today! 110. The total fat content of (1 Tbsp Serving) Shredded Parmesan Cheese is 1.37 g. Within the fat content, a Shredded Parmesan Cheese contains 0.87 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.44 g of monounsaturated fat. There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated). Show full nutrition information. Log food: cup. 23 crisps. There are 110 calories in 1/4 cup (28 g) of Kraft Parmesan Romano Asiago Shredded Cheese. Nutrition Facts. Nutrition Facts. 61 % 7g Fat. Serving Size: 1 cup. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1/3 cup = 28g. Daily Goals. How does this food fit into your daily goals? Access hundreds of thousands of recipes that are healthy and easy to make. Protein 19.23g There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated). In a Shredded Parmesan Cheese ( (1 Tbsp Serving) ) there are about 21 calories out of which 12 calories come from fat. Percentages are based on a diet of 2000 calories a day. Roseli - Shredded Parmesan Cheese. Frigo. Log food: Kraft Colby Jack Cheese – Shredded. Overall Score Low Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs. Learn about the number of calories and nutritional and diet information for Kraft Shredded Parmesan Cheese. Log Food. 100 Cal. There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese. Serving Size: 1 cup: ... Parmesan Cheese (Shredded) Low Sodium Parmesan Cheese. You'd need to walk 28 minutes to burn 100 calories. You'd need to walk 28 minutes to burn 100 calories. 90 calories are in 1/4 cup - it is the same (calorie-wise) to 0.26 cups of part skim ricotta cheese, 1.12 container activia fat-free fiber yogurt (vanilla & cereal), and 1.12 unit cheddar-mozzarella sticks. There are 431 calories in 1 cup of Parmesan Cheese (Grated). Fat Free Parmesan Cheese Topping. Calorie breakdown: 64% fat , 4% carbs, 32% protein. 110 calories. Home; ... 1 ⁄ 4 cup (28g) ... President's Choice Lactose Free Triple Cheddar Shredded Cheese Blend. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. 100 calories. 1/4 cup. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. 4 % 1g Carbs. There are 100 calories in 1 1/4 cup (1 oz) of Essential Everyday Shredded Parmesan Cheese. 1 grams carbs. Calories - 420: Calories from Fat - 250: Total Fat: 27.75g: Saturated : 17.05g: Polyunsaturated : 0.82g: Monounsaturated : 8.02g: Cholesterol: 76mg: Total Carbohydrate: 6.06g: Dietary Fiber : 0g: Sugars : 0.65g: Protein: 35.91g Learn about the number of calories and nutritional and diet information for Frigo Shredded Parmesan Cheese. ... tells you how much a nutrient in a serving of food contributes to a daily diet. There are 646 calories in 1 1/2 cups of Parmesan Cheese (Grated). Learn about the number of calories and nutritional and diet information for Frigo Parmesan Cheese, Shredded. How many calories are in 1 serving? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 35 % 9g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories 21(87 kJ) % DV *Total Fat: 1.4 g: 2%: Saturated Fat: 0.9 g: 4%: Polyunsaturated Fat < 0.1 g: Monounsaturated Fat: 0.4 g: Cholesterol: 4 mg: 1%: Sodium: 85 mg: 4%: Total Carbohydrate: 0.2 g: 0%: Dietary Fiber: 0 g: 0%: Protein: 1.9 g: Calcium: 63 mg: Potassium: 5 mg: Iron < … Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. There are 110 calories in 1 1/4 cup (1 oz) of Hannaford Parmesan Cheese, 100% Shredded. Visit CalorieKing to see calorie count and nutrient data for … Visit CalorieKing to see calorie count and nutrient data for all … Private Selection Shredded Parmesan Cheese Aged over 10 months. 110 calories. There are 431 calories in 1 cup of Parmesan Cheese (Grated). There are 110 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese Cup. You'd need to walk 31 minutes to burn 110 calories. 1 ... 1 cup (113g) Nutrition Facts. Calculate weight of SHREDDED PARMESAN CHEESE, UPC: 088231412656 per volume, it weighs 84.54 g/metric cup (2.82 oz/US cup). Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 20 calories. Get full nutrition facts and other common serving sizes of Dry Grated Parmesan Cheese including 1 oz and 1 cup. Toggle navigation. You'd need to walk 31 minutes to burn 110 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. View More Parmesan Cheese Nutritional Info. Log food: Sargento 4 Cheese Mexican Blend – Finely Shredded. Comprehensive nutrition resource for Frigo Parmesan Cheese, Shredded. Amount Per Serving. 260 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Shredded Parmesan Cheese. 20 mg cholesterol. Serving Size. *Percent Daily Values are based on a 2,000 calorie diet. Amount Per Serving. Log food: Open Nature Parmesan Cheese Crisps. 110 calories (0 kilojoules) are in 1/4 cup - it is equivalent to 2.16 tbsp cream cheese (fat-free), 1.28 cups of fat free skim milk, and 0.26 cups of dry grated parmesan cheese. Calorie Goal 1,900 cal. 1 tbsp (5g) Nutrition Facts. There are 100 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese. Visit CalorieKing to see calorie count … Get full nutrition info for every recipe and track with one click! Parmesan Cheese – Finely Shredded. Nutrition information for Shredded Cheddar Cheese. 20 calories. Overall Score Modest Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sour Kraut, Calories, Fat, Protein, Fiber, & Carbs In Krema Peanut Butter, Calories, Fat, Protein, Fiber, & Carbs In Pecan Cookie, Calories, Fat, Protein, Fiber, & Carbs In Horseradish Hummus, Calories, Fat, Protein, Fiber, & Carbs In Vinegrette Dressing, Calories Burned For Calisthenics: moderate, Calories Burned For Calisthenics: vigorous, Calories Burned For Circuit training (including boot camp workouts). Serving Size : 1 oz., 1/4 Cup. 2,000 calories a day is used for general nutrition advice. 7 grams fat. Hard Parmesan Cheese. : Calorie Breakdown: 64% fat, 4% carbs, 32% prot. Related types of Cheese. Calorie breakdown: 60% fat, 4% carbs, 36% protein. 1 tbsp (5g) Nutrition Facts. 1 serving, 1/4 cup ( 28 g ) of Essential Everyday Shredded Cheese... Kraft Parmesan Romano Asiago Shredded Cheese weight of Shredded Parmesan Cheese ( Grated ) ) you... 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